so, i was going to make this post “day in the life” style. but then 1pm rolled around and i forgot to take anything but food photos.
oops.
it’s ok.
we’ll do what i ate wednesday style instead!

thanks miss jenn for hosting this link party every week.
my morning started out bright dark and early with a big mug of pumpkin spice coffee.

a few hours later, it was breakfast + pumpkin rooibos tea time!

i had a banana and an apple – both with cinnamon raisin swirl peanut butter with trader joe’s pumpkin tea on the side.
lunch was a sweet potato (cooked in the microwave) and topped with cowboy caviar.

my mom gave me the recipe for the cowboy caviar last weekend and i made it right away. the recipe called for sour cream and mayo, but i used greek yogurt for the dressing instead. it turned out perfectly!
i ran a couple errands in the afternoon and grabbed my first pumpkin spiced latte of the season with my free drink coupon.

i ordered it with one less pump of syrup than usual and it was perfect! yum.
i also had about 3 more mugs of tea throughout the afternoon.

and then dinner was my old-school go-to dinner.

i literally ate this 4-5 nights a week during my first year of grad school.
it’s just extra firm tofu, sautéed in a pan with mixed frozen veggies, minced garlic, and some general tso’s sauce from trader joe’s.
now, regarding this month’s what i ate wednesday theme: spooky snacks & healthy halloween treats – i whipped up some of the twins’ healthy pumpkin pie fudge and had a little square for dinner. yum. and very seasonally appropriate! too bad i didn’t take a photo…
and that’s all she wrote.
have a great day!
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what’s your favorite seasonal treat?
i love my pumpkin coffee drinks. i just picked up pumpkin spice coffee and tea at trader joe’s this week!


{ 17 comments… read them below or add one }
My favorite seasonal treat has to be pumpkin (or butternut squash) anything. Or peppermint when the holidays roll around

Aparna B. recently posted…Birthday Weekend Part Two
oohhhh, yes. i love peppermint everything!
A bit random – but, wow, whoever wrote your name on your cup has beautiful handwriting!
I’ve been on a cinnamon in anything kick. I like pumpkin, don’t get me wrong. I had a pumpkin spice frapaccino over the weekend and it was pretty fantastic.
Michelle {lively kitchen} recently posted…What I Ate Wednesday – Fancy a Spot of Tea?
i’m 100% with you on that. i purposely got the writing in the picture because i liked it too!
I love pumpkin flavored drinks! I even put some pumpkin spice in my coffee beans before I grind them in my coffe maker at home

Tara@Sugar Spice and Bacon recently posted…What I Ate Wednesday – Fall foods!
that’s such a good idea & much more cost effective than buying the pumpkin spiced coffee grounds than i did, i’m sure!
I have the same exact bowl. Is it from Pier 1?
I want that Cowboy Caviar recipe. Have you posted it before? Looks delicious. Have a great night!
She Rocks Fitness recently posted…OPEN Your Heart + WIAW
yes, i picked up 5 of them on super-clearance at pier 1. i fell in love with them & they match my fiestaware colors perfectly!
i haven’t posted the cowboy caviar recipe before. i’ll work on posting it soon, ok?
the cowboy caviar recipe is up today! http://www.sarahlearns.com/cowboy-caviar-recipe/
Love simple stir frys like yours. So good and delicious

Jessie recently posted…WIAW: Oats Edition
i totally agree! i usually enjoy simple recipes much more than super complicated ones.
I saw that Pumpkin tea at Trader Joe’s and almost bought it after my near meltdown in the aisles over the massive shortage of pumpkin spice coffee. However, I only really drink tea at night, and I couldn’t figure out if it was caffeine free or not. Now, I could be stupid and all rooibis tea could be decaf but I wasn’t sure..it probably says blatantly on the package but the tears in my eyes over the coffee situation might have blinded me.
I might be being a little overdramatic.
MIGHT be.
Sarah @ The Smart Kitchen recently posted…Sit Down, You’re Rockin’ the Proat(s)
i just picked up some of the pumpkin spice coffee at trader joe’s. our store didn’t look like there is a shortage! there was so much. maybe i should have stocked up…?!
Free drinks at Starbucks make it an instantly great day! I need to remember to order sweet drinks with 1 less pump. They’re always sooo sweet!
Looks like a cozy day with lots of coffee and tea! (Those are the best days).
seriously. i get so excited every time i earn a free drink!
and yes. i ALWAYS order drinks with less syrup than usual. even then they’re sometimes a little sweet for me.
the coffee + tea definitely made a day of dissertation work cozier.
I think I just drooled on my keyboard! I’m now CRAVING bananas with PB and that gorgeous plate of SP with cowboy caviar! ahh yum!
<3 ya girly!
Jenn L @ Peas and Crayons recently posted…Homemade Sushi [Tips, Tricks, and Toppings!]
after seeing this comment this morning, i decided to re-make the sweet potato + cowboy caviar for lunch again today! i added in some diced avocado and it took it up like 3 levels. sooooo good!
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