caramelized onion hummus

i really wish i was one of those people who could learn to love monday mornings… i’m so not there yet! maybe someday… i’ll try to work on it!

anyway, i had a pretty great weekend, which makes this monday even harder than normal.

but, i have a recipe to share with you today that i really like, so i guess that makes it a little bit better.

i’ve been slightly obsessed with caramelized onions lately. i’ve loved them on pizza, on burgers, and in the form of dip.

so i guess it’s natural that my next inclination was to make them into hummus!

this recipe comes together in no time, especially if you make a batch of caramelized onions ahead of time and can just toss them into the food processor with the rest of the ingredients!

caramelized onion hummus

by sarah zinkel

Prep Time: 45 minutes

Keywords: blender appetizer snack vegan vegetarian chickpeas caramelized onions

ingredients (3 cups of hummus)

 

for the hummus

• 1 15-oz. can garbanzo beans
• 2 tbsp tahini
• 2 tbsp lemon juice
• 1 tsp dijon mustard
• 1 tsp honey
• 1 tsp apple cider vinegar
• salt – to taste
• extra virgin olive oil – as needed

if you’re as enamored by caramelized onions as i’ve been, then you should check out julie’s weekly meal plan centered around caramelized onions – the recipes all look delicious!

and with that, i need to get busy!

this week is “spring break”, which really means nothing for graduate students except that we don’t have any classes/seminars/undergrads around to distract us from our work…

so there is no excuse to not accomplish a lot!

*****

did you ever go on spring break?

i did once in undergrad – my senior year i went down to florida with two of my friends. it was really fun but not in a wild & crazy way…

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Tagged as: caramelized onion hummus, caramelized onions, hummus, recipe