a day in lab

by Sarah Zinkel on May 9, 2012

lately i’ve been lucky enough to work from home a couple days a week. i’m not gathering data anymore and i don’t have many classes left (just a few seminars per week), so it doesn’t pay to commute for one and a half hours to sit at my desk in lab, when i could do the same thing from home!

but i just realized that that means i have only been showing you food and meals from the days when i work at home and i’ve gotten pretty lazy about taking photos of what i pack to eat in lab.

so today i’ll go back to the old normal and show you what i ate on a day that i went into lab this week!

breakfast included the usual suspects.

breakfast - water coffee granola chobani

coffee + water.

work breakfast - yogurt and granola

and chobani yogurt with some love grown foods granola mixed in and vitamins on the side.

a couple hours later i had my morning snack.

work snacks - apple sauce and babybel cheese

apple sauce squeeze pack and a babybel. individual packaged things are perfect for snacking!

i was pretty lazy when it came to lunch to…

work lunch - trader joe's indian fare

a prepackaged trader joe’s indian food meal. i really like the punjab eggplant though! i don’t think i’ve tried one of these indian fare meals that i haven’t liked.

i was snacky like woah after lunch, so i grabbed a bar to eat on my way home.

raw revolution bar

i completely forgot about this raw revolution bar in my snack drawer.

raw revolution bar - hazelnut and chocolate

i still like the spirulina one the best, but this on was pretty good!

i guess it gave me plenty of energy because i came home and worked on my porch garden, took the dogs for a walk, and made a pretty delicious dinner!

huge veggie salad

for this, i made some orzo pasta for the base (trying to use up pantry items!).

delicious vegetable salad

then i just sautéed some green bell peppers, zucchini, mushrooms, asparagus, and cherry tomatoes in a bit of butter and added that on top of the pasta.

huge vegetable salad

and i finally topped it all off with some herbed feta!

clearly this meal won the “best food of the day” award! i didn’t realize how much i relied on packaged meals that day. i guess that’s what happens when we don’t have leftovers and i’m feeling lazy about packing food!

***

thanks as always to jenn for hosting this what i ate wednesday link party every week.

it makes it much easier to get my fix of foodie porn! :)

*****

today is another work at home day! i have to bring my jeep in to the dealer though. there was a part recalled that i need to get looked at. bummer.

other than that, my day is wide open for productivity!

i love that. days when i have all kinds of meetings or seminars breaking up my work time always leave me feeling like i had no time to accomplish anything. i do better with long stretches to work on projects.

hope you have a lovely day!

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{ 8 comments… read them below or add one }

1 Laura @ Sprint 2 the Table May 9, 2012 at 8:40 am

Ohhhh… that TJ’s Indian thing sounds good. I know what you mean about the pre-packaged stuff. The biggest problem for me is that even when you get the good stuff with “real” ingredients, the sodium is SO high.
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2 sarah May 15, 2012 at 9:37 am

i agree. and i know i just feel better when i make my own food.

thankfully, most of my meals do NOT look like the ones on that day! :) sometimes convenience just wins out.

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3 MassachusEATS May 9, 2012 at 11:53 am

I don’t like relying on prepackaged things often either but at least it was TJs – their stuff is always tasty!
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4 sarah May 15, 2012 at 9:39 am

i don’t usually do the prepackaged thing very much – that day was just one of those days where prepping my own meals fell by the wayside. oh well!

and yeah, i can always count on tj’s! :)

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5 Jessica May 9, 2012 at 12:32 pm

I love those TJ Indian meals! While the stats aren’t fantastic on them, they are so tasty that I don’t care. Happy Wednesday!
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6 sarah May 15, 2012 at 9:42 am

totally agree my friend. and the stats definitely could be worse! i don’t mind them as a stand alone meal.

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7 Kammie @ Sensual Appeal May 9, 2012 at 12:42 pm

Great photos – yummy eats! I’m curious about that Raw bar
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8 sarah May 15, 2012 at 9:43 am

i got a different flavor of the raw revolution bars from my sister and fell in love with them. they sell them at my co-op, so i usually pick up one or two to have on hand for days when i need to just grab and go!

they’re tasty!

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