Tuesday, May 22, 2012

tofu and bok choy stir fry

by Sarah Zinkel on May 22, 2012

ever since i cooked up our bok choy from our csa two weeks ago, i couldn’t get it out of my mind. i had forgotten how much i like it, but now that i remember, watch out!

we didn’t get more in our csa box for week 2, so of course i picked up 2 more heads of it while i was at the farmers’ market on saturday.

bok choy from farmers' market

i also happened to have some tofu in our refrigerator, which is not a common occurrence since brad isn’t the biggest fan. i was craving it though, so i figured i’d use it for lunches or a meal that brad wouldn’t have to eat. but then this dinner idea popped into my head (inspired again by this recipe from elana’s pantry), so i decided that brad would have to like it!

the last *star* of this dish was the fresh baby bella mushrooms i got at the farmers’ market as well. i also threw in a bunch of radishes that i got from one of my co-workers.

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yum.

so many great ingredients – how could this not be good?

bok choy and tofu stir fry

by sarah zinkel

Prep Time: 10 minutes

Cook Time: 20 minutes

Keywords: stir-fry entree vegetarian bok choy tofu spring summer

ingredients (serves 6)

for the vegetables

  • 2 small/medium heads bok choy or 1 large head
  • 6 radishes (1.5 inches in diameter each), sliced
  • 2 cloves garlic, minced
  • 1 block extra firm tofu, pressed and cubed
  • 1/2 pound baby bella mushrooms, washed and halved
  • 2 tbsp extra virgin olive oil
  • sea salt & pepper to taste
  • sesame seeds (for garnish)

sauce

  • 1 tbsp fish sauce
  • 1 tbsp agave
  • 1.5 tbsp sesame oil
  • 1 tbsp liquid aminos (or soy sauce)
  • 1 tbsp corn starch

instructions

slice and prep all vegetables

whisk together sauce ingredients until combined, set aside

heat oil in a pan or wok on medium heat

add bok choy and stir occasionally until leaves begin to wilt

add radishes, garlic, salt, and pepper and cook for 2 minutes until fragrant

add tofu, mushrooms, and sauce and stir until well coated

cook, stirring frequently until all vegetables are cooked through

sprinkle with sesame seeds and serve immediately

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this really did make a lot of stir fry, so you could definitely leave out some of the vegetables or only use half a block of tofu.

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we like leftovers, though, so this was perfect for us! we got two entree servings plus 3 or 4 side servings of the stir fry.

bonus: i used up those radishes!

i love radishes, but i always have a hard time figuring out what to do with them besides eating them raw dipped in hummus. this totally worked!

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i just discovered that our csa lists the items we will receive that week on their website. spoiler alert – we get more bok choy!

***

i’m about to pick the winners of my tropicana trop50 juice with tea giveaway. i’ll email you if you’re a winner!

*

today is going to be a good one. i’m working at home for a couple hours this morning, then i am volunteering at the garden for 5 hours, then it’s csa pick-up day!

i’ve also got some fun plans to work on some of my iin modules tonight. it’s going to be a busy day!

*****

do you like bok choy?

are there any foods that you really like, but your significant other/roommate/etc. doesn’t like?

brad isn’t very picky, which i am so thankful for, but he doesn’t love tofu or baked goods with raisins in them.

i love cinnamon raisin bread and banana bread with raisins in it, but if those are his only two food complaints, i’ll take it. :)

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